About ME
Am I a good fit for your needs? Learn about my professional background in health and fitness as a physio and coach, and personal experiences in overcoming injury, illness and disability
CARL GREEN MSc, BSc, HCPC, MCSP
Fitness 4 Life Physio and Health Coach
Need to feel understood by a physio with relevant experiences to your problem?
Personally suffered and overcame a range of injuries, chronic pain, mild hypermobility, disability and surgery
Worked in both active and sedentary roles and understand the challenges of each
You can feel comfortable speaking openly about the effects of your pain or problem in regard to mind and body
Interests and experience in obesity, body fat or weight loss, nutrition, running, health coaching, condition and pain management, strength and conditioning, archery, contact sports (rugby and martial arts) snowboarding
Experienced in most types of exercise training, competed in various sports, and supported thousands of people with health and fitness goals since 2002
Know the difference between fitness fads and scientific facts, and will not waste your time and money
You can confidently share your motivations for wanting to change your body, mind and lifestyle so I can help you succeed in achieving your goals
Want support from a knowledgable, trusted and registered professional?
Started out as an enthusiastic personal trainer in 2002 completing many level 2-4 fitness, exercise, personal training, Boxercise, sports injury and sports massage qualifications
In 2008 became 1 of only 3 people in cohort to graduate with a 1st class Bachelors degree in Sports Science and Human Biology (including nutrition, obesity, exercise, and sports performance)
Managed gym and sports facilities and lectured in sports, exercise and fitness instructor courses
Graduated in 2012 with a Masters degree in Physiotherapy
Keep up to date with extensive post graduate training from world leading and local physiotherapists, specialists and consultants
Specialist Physiotherapist with extensive experience in musculoskeletal and sports injuries, stroke rehabilitation, chronic pain and occupational health and also trained other Physiotherapists.
Member of the Health Care Professionals Council and Chartered Society of Physiotherapists
Develop year on year as both a physio and health and fitness coach through high level education from real experts, research, and clinical experience
That's enough about me, What about you?
Do you have pain, stiffness, weakness or health condition concerns and want physio related services?
Do you have health and fitness goals and want coaching related services?
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Thank you so much for getting involved. I really appreciate all your comments and I hope to help you keep fit for life in any way I can. Remember, you can also subscribe to my FREE health and fitness blog using the form below.
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⭐ Reviews ⭐
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I am a part of a stroke group and Carl is giving us training and therapy on zoom. He has a real understaning of what it is like to have a stroke and give us the appropriate exerecsie for our needs. He is a patient and very calm person and always ready to help. Thanks Carl
Brian Sheppard
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Carl helped me when I had inflammation and sharp pain in my Achilles, he diagnosed me straight away and started treating the pain immediately which was a massive relief. Carl gave me specific exercises to work on inbetween sessions which I still include in my workouts today. Carl was very professional and extremely knowledgeable, his treatment room was comfortable and his booking system was easy to use. His service was very personal which I found lacking when visiting other physios . Would highly recommend
Sean Ryan
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I saw Carl when I was suffering from plantar fasciitis. He sorted out a rehabilitation programme, demonstrated excellent understanding of my needs to get back onto the netball court as quickly as possible and explained clearly what exercises would help. He is knowledgeable about many sports and injuries, as well as being available for advice around training and strength and conditioning. I will certainly seek out his advice in the future.
Annabel Bennett
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I am a part of a stroke group and Carl help us every week. He is very professional and never boring. He has a calm manner, and varies our program every time and he always create different ways to make exercise fun.
Brian Sheppard
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Loving Carl's Zoom stroke exercise class. There are always options available to make the exercises suitable for everyone. Highly recommend his weekly class. Thank you Carl.
Pamela irving
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I saw Carl when I had Sciatica and was in a lot of pain. He was extremely professional, knowledgeable and helped when the pain was at its worst. He gave me some great after care advice as well which I still use now and am pleased to say I am still pain free. Would highly recommend and would use again myself.
Martin Cumberland
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I am a part of a stroke group and Carl runs a Zoom class every Thursday after. He is a qualified instructor in all forms of exercise including Stroke Rehabilitation. He gives us gentle movements that he explains what benefits they have. Non of the exercises are strenuous and he can tailor then to each individual. Each month we have an assessment lesson where we all fill out a private form that no one else can see. looking over the forms for the last few months I can see although it be slow a steady improvement. I would strongly recommend Carl and his rehabilitation classes to anyone who wants to make some improvement there improved mobility. A big Thank you Carl
Brian Sheppard
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Carl is an excellent physio and has a great knowledge base from strength and conditioning to manual therapy. I would definitely recommend Carl for physio treatment.
James Leathers
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Carl is the physiotherapist at our Stroke Club. He is cheerful, warm and approachable. He is always thinking of new and fun ways to help us maximise our potential after stroke. His patience, humour and expertise makes him a valuble, well loved member of the team. He is highly recommended!
Nick Trett
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Loving Carl's Zoom stroke exercise class. There are always options available to make the exercises suitable for everyone. Highly recommend his weekly class. Thank you Carl.
Pamela irving
- I saw Carl when I was suffering from plantar fasciitis. He sorted out a rehabilitation programme, demonstrated excellent understanding of my needs to get back onto the netball court as quickly as possible and explained clearly what exercises would help. He is knowledgeable about many sports and injuries, as well as being available for advice around training and strength and conditioning. I will certainly seek out his advice in the future.
Annabel Bennett
- I became a client of Carl's earlier this year after suffering a calf injury playing rugby. After the extremely professional assessment; medical history, previous injuries, level of physical activity, current physical stats etc. I was given a detailed but easy to follow plan of rehabilitation. No pressure was put upon me to have any follow up appointments; literally my choice if I felt the need for further treatment. I took the opportunity to book a further treatment straight away. Through the careful management of my injury by Carl, sports massage, specific area exercise and monitoring by him, I was able to resume playing rugby again within an incredibly short time frame that I didn't think would've been possible. I can thoroughly recommend Carl for anything from a small niggle to major injury as you'll be seen by the best.
Stephen Barrett
- Carl has helped me and other Stroke survivors to keep active and gives us the exercises we need to keep us moving. Carl is very good and I would recommend him without hesitation.
Adi Stannard-Smith
- Carl was my supervisor for a time whilst working in MSK physiotherapy in Suffolk.
He's always put alot of time and effort into teaching and helping me to understand all things physio related and how best to manage tricky patients. Working with Carl has helped to develop my clinical reasoning skills, handling, and confidence and he is a physio that even with my own six years experience, I would still seek out and value his opinion and advice
Lee Platt
- I am a part of a stroke group and Carl is giving us training and therapy on zoom. He has a real understaning of what it is like to have a stroke and give us the appropriate exerecsie for our needs. He is a patient and very calm person and always ready to help. Thanks Carl
Brian Sheppard
- Carl did my assessment before referring me to a neurologist when he discovered that physical therapy was not the appropriate course of action. Although unable to assist me with an exercise program, he took the time to go through all of my history, did a thorough physical assessment before making any assumptions and compiled a great referral report which sped things up for me afterwards. Professional attitude, knows his stuff and a friendly guy, highly recommend!
Chris Stennett
- I saw Carl when I had Sciatica and was in a lot of pain. He was extremely professional, knowledgeable and helped when the pain was at its worst. He gave me some great after care advice as well which I still use now and am pleased to say I am still pain free. Would highly recommend and would use again myself.
Martin Cumberland
