Are you feeling limited by pain, stiffness or weakness?
Concerned that you can’t exercise, work or play at your best?
Worried you will miss out on upcoming activities, events or competitions?
Feeling lost, confused or don’t know where to start?
I believe that a good physio should not only settle your symptoms, but also aim to prevent the same problems coming back. I have helped thousands of people like you to overcome these problems and get back in control. Book online now to stop feeling frustrated or anxious, and start getting better with confidence.
UPDATE: Now based in Ipswich, and no longer have a clinic in Felixstowe
✔ We’ll discover and refine your daily physical activity and training priorities/needs (including posture, movement, sports/running assessments)
✔ Promote healing and improve your tissues tolerance to physical stresses through exercise and self “hands on”
✔ Once recovered, consider coaching services to prevent problems and maintain/improve your health and fitness
✔ Be understood as a person, you’re more than muscles, bones, body fat, and nerves
✔ Explore the big picture and finer details of your problem to create personalised solutions
✔ Discover and address any thoughts contributing to your problem through motivational interviewing and cognitive behavioural approaches
✔ Gain a trusted and consistent source of support and guidance for your health and fitness problems
✔ Consider your lifestyle decisions and options (including nutrition, routines, and behaviours)
✔ Have a service tailored to your budget that doesn’t waste your money, time and effort
A lot of physiotherapy is about skilled question and answer, movement, exercise, advice, and planning. All these aspects can be achieved to a high standard via video call appointments.
Many people appreciate the convenience of being able to access specialist physiotherapy from anywhere with an internet connection. You get access to my expertise at a lower price, due to no travel time or cost.
I also provide one to one online coaching and group classes/courses, and can consider creating tailored online sessions for your club or organisation, just get in touch.
Online services are delivered through Zoom video conferencing software (see Zoom for details). You will need a good internet connection, smart device (laptop, PC or phone), and basic computer skills (see this youtube video for an example of how to “join a meeting” in Zoom). I will send all necessary information via a booking confirmation email.
You may also be interested in my face to face physiotherapy in Ipswich. See terms and conditions for full information.
I am a part of a stroke group and Carl runs a Zoom class every Thursday after. He is a qualified instructor in all forms of exercise including Stroke Rehabilitation. He gives us gentle movements that he explains what benefits they have. Non of the exercises are strenuous and he can tailor then to each individual. Each month we have an assessment lesson where we all fill out a private form that no one else can see. looking over the forms for the last few months I can see although it be slow a steady improvement. I would strongly recommend Carl and his rehabilitation classes to anyone who wants to make some improvement there improved mobility. A big Thank you Carl
After an ankle injury sustained Mountain biking that just would not seem to heal, Carls expertise helped to diagnose what was wrong and get me back to regular training. He prescribed and demonstrated exercises, explained the benefits of each and really helped me to understand the reasons why we were doing them. Progress was seen immediately, and although its still not quite as good as before the injury, i was able to avoid surgery which would of entailed a much longer healing time with no guarenteed results. If you are looking for a friendly and knowledgeable physio look no further!
Carl provided a fantastic sports massage service, saw him twice during a recent visit to Felixstowe, he was flexible around my arrival time, was super organised, punctual and massage was spot on. Would not hesitate to recommend Carl for anyone needing Physio / Sports Massage in the Ipswich / Felixstowe area.
I saw Carl when I had Sciatica and was in a lot of pain. He was extremely professional, knowledgeable and helped when the pain was at its worst. He gave me some great after care advice as well which I still use now and am pleased to say I am still pain free. Would highly recommend and would use again myself.
Carl is the physiotherapist at our Stroke Club. He is cheerful, warm and approachable. He is always thinking of new and fun ways to help us maximise our potential after stroke. His patience, humour and expertise makes him a valuble, well loved member of the team. He is highly recommended!
If so, please click on the most relevant type of situation/problem below. You will be taken to a quick and easy form to tell me your hopes, needs, and ideas so that I can consider integrating them into my current and future services.
⭐ REWARD ⭐ My services have limited spaces available. In return for your comments, you will be able to join my advanced notice mailing list to have the best chance to secure your place on relevant services.
Thank you so much for getting involved. I really appreciate all your comments and I hope to help you keep fit for life in any way I can. Remember, you can also subscribe to my FREE health and fitness blog using the form below.
Don’t miss my free content! Get a heads up when I next post…
I will not send spam emails, and you may unsubscribe at any time
If you can’t find what you’re looking for, please use the search bar below to see all relevant content across my entire website…
I hope you find my website useful in developing your “Fitness 4 Life”…I had to get a plug in here somewhere!! 😃
I would love for you to subscribe to my blog and send me topics you’d like me to cover (get in touch via my contact page).
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |