Get back to being active with specialist online physio

Stop pain, stiffness or weakness from holding you back, without the need to travel to my clinic

Restore your health, fitness and function

Are you feeling limited by pain, stiffness or weakness?

Concerned that you can’t exercise, work or play at your best?

Worried you will miss out on upcoming activities, events or competitions?

Feeling lost, confused or don’t know where to start?

I believe that a good physio should not only settle your symptoms, but also aim to prevent the same problems coming back. I have helped thousands of people like you to overcome these problems and get back in control. Book online now to stop feeling frustrated or anxious, and start getting better with confidence.

UPDATE: Now based in Ipswich, and no longer have a clinic in Felixstowe

What is specialist Physiotherapy all about?


Physical Therapy

✔  We’ll discover and refine your daily physical activity and training priorities/needs (including posture, movement, sports/running assessments)

✔  Promote healing and improve your tissues tolerance to physical stresses through exercise and self “hands on”

✔  Once recovered, consider coaching services to prevent problems and maintain/improve your health and fitness


Psychological Therapy

✔  Be understood as a person, you’re more than muscles, bones, body fat, and nerves

✔  Explore the big picture and finer details of your problem to create personalised solutions

✔  Discover and address any thoughts contributing to your problem through motivational interviewing and cognitive behavioural approaches


Social Therapy

✔  Gain a trusted and consistent source of support and guidance for your health and fitness problems

✔  Consider your lifestyle decisions and options (including nutrition, routines, and behaviours)

✔  Have a service tailored to your budget that doesn’t waste your money, time and effort 

Let's log in and achieve your goals together!

A lot of physiotherapy is about skilled question and answer, movement, exercise, advice, and planning. All these aspects can be achieved to a high standard via video call appointments.

Many people appreciate the convenience of being able to access specialist physiotherapy from anywhere with an internet connection. You get access to my expertise at a lower price, due to no travel time or cost.

I also provide one to one online coaching and group classes/courses, and can consider creating tailored online sessions for your club or organisation, just get in touch.

Prices and online bookings








Online services are delivered through Zoom video conferencing software (see Zoom for details). You will need a good internet connection, smart device (laptop, PC or phone), and basic computer skills (see this youtube video for an example of how to “join a meeting” in Zoom). I will send all necessary information via a booking confirmation email.

You may also be interested in my face to face physiotherapy in Ipswich. See terms and conditions for full information.

⭐ Reviews ⭐

  • I certainly recommend Carl's online Stroke rehab class. It's convenient connecting to Zoom weekly and Carl is reassuring and knowledgeable in this work. I've been with the class for 1 year plus.

    optimistic gal Avatar optimistic gal
  • I am a part of a stroke group and Carl help us every week. He is very professional and never boring. He has a calm manner, and varies our program every time and he always create different ways to make exercise fun.

    Brian Sheppard Avatar Brian Sheppard
  • After an ankle injury sustained Mountain biking that just would not seem to heal, Carls expertise helped to diagnose what was wrong and get me back to regular training. He prescribed and demonstrated exercises, explained the benefits of each and really helped me to understand the reasons why we were doing them. Progress was seen immediately, and although its still not quite as good as before the injury, i was able to avoid surgery which would of entailed a much longer healing time with no guarenteed results. If you are looking for a friendly and knowledgeable physio look no further!

    Jack Noon Avatar Jack Noon
  • Carl is an excellent physio and has a great knowledge base from strength and conditioning to manual therapy. I would definitely recommend Carl for physio treatment.

    James Leathers Avatar James Leathers
  • I saw Carl when I had Sciatica and was in a lot of pain. He was extremely professional, knowledgeable and helped when the pain was at its worst. He gave me some great after care advice as well which I still use now and am pleased to say I am still pain free. Would highly recommend and would use again myself.

    Martin Cumberland Avatar Martin Cumberland
  • I went to see Carl after tearing my hamstring at rugby . He went above and beyond to help get me back to fitness , initially so I could go away snowboarding then when I returned continuing to get back to full fitness . I would recommend his Knowledgable services to anyone

    Ciaran O'farrell Avatar Ciaran O'farrell
  • Loving Carl's Zoom stroke exercise class. There are always options available to make the exercises suitable for everyone. Highly recommend his weekly class. Thank you Carl.

    Pamela irving Avatar Pamela irving
  • Carl helped me when I had inflammation and sharp pain in my Achilles, he diagnosed me straight away and started treating the pain immediately which was a massive relief. Carl gave me specific exercises to work on inbetween sessions which I still include in my workouts today. Carl was very professional and extremely knowledgeable, his treatment room was comfortable and his booking system was easy to use. His service was very personal which I found lacking when visiting other physios . Would highly recommend

    Sean Ryan Avatar Sean Ryan
  • Carl provided a fantastic sports massage service, saw him twice during a recent visit to Felixstowe, he was flexible around my arrival time, was super organised, punctual and massage was spot on. Would not hesitate to recommend Carl for anyone needing Physio / Sports Massage in the Ipswich / Felixstowe area.

    Simon Morris Avatar Simon Morris
  • I am a part of a stroke group and Carl runs a Zoom class every Thursday after. He is a qualified instructor in all forms of exercise including Stroke Rehabilitation. He gives us gentle movements that he explains what benefits they have. Non of the exercises are strenuous and he can tailor then to each individual. Each month we have an assessment lesson where we all fill out a private form that no one else can see. looking over the forms for the last few months I can see although it be slow a steady improvement. I would strongly recommend Carl and his rehabilitation classes to anyone who wants to make some improvement there improved mobility. A big Thank you Carl

    Brian Sheppard Avatar Brian Sheppard
  • positive review  Carl has helped me and other Stroke survivors to keep active and gives us the exercises we need to keep us moving. Carl is very good and I would recommend him without hesitation.

    Adi Stannard-Smith Avatar Adi Stannard-Smith
  • positive review  I saw Carl when I was suffering from plantar fasciitis. He sorted out a rehabilitation programme, demonstrated excellent understanding of my needs to get back onto the netball court as quickly as possible and explained clearly what exercises would help. He is knowledgeable about many sports and injuries, as well as being available for advice around training and strength and conditioning. I will certainly seek out his advice in the future.

    Annabel Bennett Avatar Annabel Bennett
  • positive review  I saw Carl when I had Sciatica and was in a lot of pain. He was extremely professional, knowledgeable and helped when the pain was at its worst. He gave me some great after care advice as well which I still use now and am pleased to say I am still pain free. Would highly recommend and would use again myself.

    Martin Cumberland Avatar Martin Cumberland
  • positive review  Carl did my assessment before referring me to a neurologist when he discovered that physical therapy was not the appropriate course of action. Although unable to assist me with an exercise program, he took the time to go through all of my history, did a thorough physical assessment before making any assumptions and compiled a great referral report which sped things up for me afterwards. Professional attitude, knows his stuff and a friendly guy, highly recommend!

    Chris Stennett Avatar Chris Stennett
  • positive review  I am a part of a stroke group and Carl is giving us training and therapy on zoom. He has a real understaning of what it is like to have a stroke and give us the appropriate exerecsie for our needs. He is a patient and very calm person and always ready to help. Thanks Carl

    Brian Sheppard Avatar Brian Sheppard
  • positive review  I became a client of Carl's earlier this year after suffering a calf injury playing rugby. After the extremely professional assessment; medical history, previous injuries, level of physical activity, current physical stats etc. I was given a detailed but easy to follow plan of rehabilitation. No pressure was put upon me to have any follow up appointments; literally my choice if I felt the need for further treatment. I took the opportunity to book a further treatment straight away. Through the careful management of my injury by Carl, sports massage, specific area exercise and monitoring by him, I was able to resume playing rugby again within an incredibly short time frame that I didn't think would've been possible. I can thoroughly recommend Carl for anything from a small niggle to major injury as you'll be seen by the best.

    Stephen Barrett Avatar Stephen Barrett
  • positive review  Carl was my supervisor for a time whilst working in MSK physiotherapy in Suffolk. He's always put alot of time and effort into teaching and helping me to understand all things physio related and how best to manage tricky patients. Working with Carl has helped to develop my clinical reasoning skills, handling, and confidence and he is a physio that even with my own six years experience, I would still seek out and value his opinion and advice

    Lee Platt Avatar Lee Platt

Are you struggling to find the right service for your needs?

Do you have pain, stiffness, weakness or health condition concerns and want physio related services?

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